Owner:
justal
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Member#: 1 Location: Registered: 21-07-2002 Diary Entries: 2989
Mood: Just Chillin Dude
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4th June 2008
Mt. Biking: Summit TT course Wind Direction: N/A Wind Stength: N/A Surf / Sea State: N/A Air Temperature: 16ÂșC Sea Temperature: N/A Weather: Sunny spells Max Speed: 28 mph (knots - unless stated otherwise) Distance Covered: 10 miles (Nautical Miles - unless stated otherwise)
back was feeling better and spokes were all fixed so as I had been working
all day in Penryhncoch decided to drive up to Pendam and do a circuit of
the Nant XC Time Trial course.
Didn't go full out as I just wanted to see what time I could do at an
average pace, but once I got to the leg-burner I did push a bit harder as
the time seemed fairly reasonable... As it turned out I did it in 47 mins
which isn't great but not too embarrassing. Although if you take into
account the fact that some people do it in under 35 mins then my time is
terrible!.... Time to shed a few stone I think!
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