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November so far in the Forces-of-Nature Diaries
Total Entries: 19790
This Months Entries: 18
My Total Entries: 0
My Entries this Month: 0
Most Active Members:
squiz (15 entries)
maker (3 entries)
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squiz (Stoke Factor: 47 )
maker (Stoke Factor: 9 )


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Owner: justal
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Member#: 1
Location:
Registered: 21-07-2002
Diary Entries: 2989

Mood: Just Chillin Dude
4th June 2008
Mt. Biking: Summit TT course
Wind Direction: N/A
Wind Stength: N/A
Surf / Sea State: N/A
Air Temperature: 16ÂșC
Sea Temperature: N/A
Weather: Sunny spells
Max Speed: 28 mph (knots - unless stated otherwise)
Distance Covered: 10 miles (Nautical Miles - unless stated otherwise)

back was feeling better and spokes were all fixed so as I had been working all day in Penryhncoch decided to drive up to Pendam and do a circuit of the Nant XC Time Trial course.

Didn't go full out as I just wanted to see what time I could do at an average pace, but once I got to the leg-burner I did push a bit harder as the time seemed fairly reasonable... As it turned out I did it in 47 mins which isn't great but not too embarrassing. Although if you take into account the fact that some people do it in under 35 mins then my time is terrible!.... Time to shed a few stone I think!
Toys Used:
Specialized Rockhopper Comp 

 

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